workout

30-Day Post Vacation Butt & Ab Challenge
Exercising

30-Day Post Vacation Butt & Ab Challenge

As the summer is coming to close and everyone is tan from vacation it’s also pretty likely that we have…
3 Best Sports For Longevity
Exercising

3 Best Sports For Longevity

For most people, turning off Netflix, getting off the couch, and slipping into their running shoes is a major challenge.…
How Technology Can Help To Burn More Calories During Your Cardio Workout
Podcast

How Technology Can Help To Burn More Calories During Your Cardio Workout

Cardio might not be your all-time favorite workout, but this week on the 20 Minute Fitness podcast we’re here to…
How Technology Can Help Special – Our Favorite Health & Fitness Apps Of July 2019
Podcast

How Technology Can Help Special – Our Favorite Health & Fitness Apps Of July 2019

Today on the 20 Minute Fitness podcast’s ‘How Technology Can Help’ mini series we are back with our favorite health…
Why Austin Cohen Built The Uber For Fitness Flexit
Podcast

Why Austin Cohen Built The Uber For Fitness Flexit

Today on the 20 Minute Fitness podcast we have Austin Cohen, a two-in-one VC and entrepreneur with an MBA from…
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