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20 Minute Fitness Podcast

How Technology Can Help Special – Our Favorite Health & Fitness Apps Of May 2019

Today on the 20 Minute Fitness podcast’s ‘How Technology Can Help’ mini series we have a special episode for you.…
Fitness Gear

Building A Virtual Gym: A Guide to High-Tech Home Gym Equipment

With all that’s new in the world it’s a wonder why we still drag ourselves to the gym. We do…
20 Minute Fitness Podcast

How Technology Can Help To Measure Your Body Fat Percentage

On today’s 20 Minute Fitness episode we’ll dive right into a very useful and key indicator of your health &…
Fitness Gear

Why Should I Use A Heart Rate Monitor?

Training with a heart rate monitor is beneficial for runners of all levels. Competitive runners can carefully gauge their progress…
Fit-Tech Feature

The Best Health Apps For My Apple Watch

Health and fitness is all about long term and sustainable goals supported by daily habits. So what better way to…
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