tracking

Why Body Composition Tracking Is Important & What Metrics To Track
Podcast

Why Body Composition Tracking Is Important & What Metrics To Track

This week on the podcast we’re back with the 5th episode of Martin’s transformation series. After he successfully hit his…
Martin’s Story: Nutrition & Exercise Tracking Dos & Don’ts
Podcast

Martin’s Story: Nutrition & Exercise Tracking Dos & Don’ts

This week the podcast is all about tracking. Martin is a big believer in Peter Drucker’s philosophy of “What you…
Huawei Band 4 Pro Review 2020
Health

Huawei Band 4 Pro Review 2020

Huawei has come out with some incredible tech and their fitness trackers are no different. The Huawei Band 4 Pro…
Gym Clothes Or Personal Trainers? – The Smartest Workout Clothes
Fitness Gear

Gym Clothes Or Personal Trainers? – The Smartest Workout Clothes

Everyone has got a little fitness tracker on their wrist, but there might just be a better way to get…
The Pros & Cons of Sleep Tracking
Health

The Pros & Cons of Sleep Tracking

Just as fitness trackers have become ubiquitous on wrists, more and more people are now implementing sleep trackers in an…