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20 Minute Fitness Podcast

How To Find The Key To Motivation Interview with Jeff Haden

On this episode of 20 Minute Fitness we sat down to chat with Jeff Haden! As popular Inc.com columnist Jeff…
20 Minute Fitness Podcast

How To Set Effective Fitness Goals

We discuss how to set effective goals for fitness. We explore the SMART goal setting approach. This encompasses making sure…
Fit-Tech Feature

Get You Fit With These 7 Google Home Fitness Skills

Google Home is the easiest way to get our day-to-day information. So why not use the personal assistant to help…
Fit-Tech Feature

Get Fit With These 10 Alexa Fitness Skills

Alexa is the easiest way to get our day-to-day information. So why not use the personal assistant to help with…
Fit-Tech Feature

7 Running Wearables That Will Transform The Way You Move

Running wearables have come a long way since your basic GPS tracker. Now with the latest line of wearables, you…
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