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The Best Dietary Supplements For Your Specific Diet
Health

The Best Dietary Supplements For Your Specific Diet

Starting and keeping to a highly specific diet can be a real challenge. From changing up your regular eating habits…
Why You Should Start Your Days With Meditation
Health

Why You Should Start Your Days With Meditation

Meditation can seem like a daunting concept. If you’ve never meditated before, you might not know how to start and…
Why Should I Use A Heart Rate Monitor?
Fitness Gear

Why Should I Use A Heart Rate Monitor?

Training with a heart rate monitor is beneficial for runners of all levels. Competitive runners can carefully gauge their progress…
Kill Your Boxing Workout At Home With These Tech Hacks
Fit-Tech Feature

Kill Your Boxing Workout At Home With These Tech Hacks

Pounding the pavement, jumping on a bike or taking a dip in the pool aren’t the only ways to take…
Top Apps to Easily Track Your Calories & Macros In 2019
Health

Top Apps to Easily Track Your Calories & Macros In 2019

We discuss the reasons and best apps for food logging and tracking calories and macros and how they can help you…
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