podcast
The Efficacy of Financially Incentivized Weight Loss With David Roddenberry Co-Founder of HealthyWage
Podcast
February 17, 2022
The Efficacy of Financially Incentivized Weight Loss With David Roddenberry Co-Founder of HealthyWage
This week on the podcast we welcomed David Roddenberry, who makes it clear how you can make money through losing…
How RP Nailed Down The Formula For Diet Coaching With Nick Shaw
Podcast
January 20, 2022
How RP Nailed Down The Formula For Diet Coaching With Nick Shaw
This week on the podcast we spoke to Nick Shaw, co-founder and CEO of Renaissance Periodization. Nick is a former…
Does Intermittent Fasting Make Cutting & Losing Body Fat Easier?
Health
December 2, 2021
Does Intermittent Fasting Make Cutting & Losing Body Fat Easier?
This week on the 20 Minute Fitness podcast Nick and Martin discuss Nick’s month-long cutting phase challenge. Nick has been…
Why Our Brain & Body Respond To Food The Way They Do: The Hungry Brain Book Review
Podcast
October 28, 2021
Why Our Brain & Body Respond To Food The Way They Do: The Hungry Brain Book Review
This week on the 20 Minute Fitness podcast we’re experimenting with a new format: a book review discussed between Martin…
The 80/20 Rule & How You Should Use It For Endurance Sports
Podcast
October 14, 2021
The 80/20 Rule & How You Should Use It For Endurance Sports
This week on the show we talk to Matt Fitzgerald, an endurance coach, author & nutritionist. Matt is a lifelong…