healthyliving

Does Intermittent Fasting Make Cutting & Losing Body Fat Easier?
Health

Does Intermittent Fasting Make Cutting & Losing Body Fat Easier?

This week on the 20 Minute Fitness podcast Nick and Martin discuss Nick’s month-long cutting phase challenge. Nick has been…
Martin’s Story: How To Get On A Stricter Diet & Exercise Plan
Podcast

Martin’s Story: How To Get On A Stricter Diet & Exercise Plan

This week on the show we’re back with Martin’s transformation story. In our previous episodes we talked about accountability, motivation…
Everything You Want To Know About ProLon The Fast Mimicking Diet
Podcast

Everything You Want To Know About ProLon The Fast Mimicking Diet

This week on the podcast we welcome Dr. Joseph Antoun, who is the CEO & Chairman of the Board of…
Martin’s Story: What You Need To Change In Your Diet To Lose Weight
Podcast

Martin’s Story: What You Need To Change In Your Diet To Lose Weight

Today we’re back to continue Martin’s body transformation journey and this time the spotlight is on nutrition. As you can…