health
Why Our Brain & Body Respond To Food The Way They Do: The Hungry Brain Book Review
Podcast
October 28, 2021
Why Our Brain & Body Respond To Food The Way They Do: The Hungry Brain Book Review
This week on the 20 Minute Fitness podcast we’re experimenting with a new format: a book review discussed between Martin…
Debunking The Myths Around The Sustainability & Health of Red Meat
Podcast
May 20, 2021
Debunking The Myths Around The Sustainability & Health of Red Meat
This week we welcomed back Robb Wolf on the show, but this time, the conversation revolved around a completely different…
Are All Sugars Bad & How To Overcome Your Sugar Cravings
Podcast
April 8, 2021
Are All Sugars Bad & How To Overcome Your Sugar Cravings
This week on the 20 Minute Fitness podcast we have Carlyn Rosenblum, who is a registered dietitian in New York…
Pulse Diagnosis & How Acupuncture Works With Chronic Pain
Podcast
February 18, 2021
Pulse Diagnosis & How Acupuncture Works With Chronic Pain
In honor of Chinese New Year, this week we welcome back Dr. Marcus Gadau, a leading Traditional Chinese Medicine (TCM)…
How To Succeed With Your New Years Resolutions
Podcast
January 14, 2021
How To Succeed With Your New Years Resolutions
This week on the 20 Minute Fitness podcast we welcomed back Dr. Marcus Gadau to discuss a topic that is…