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20 Minute Fitness Podcast

How Technology Can Help With Muscle Recovery

On today’s 20 Minute Fitness episode we are looking at a very important topic, which is muscle recovery. As you…
Fit-Tech Feature

High Tech Tools For Athletic Recovery

Nothing can ruin a good workout streak more than soreness and muscle stiffness. The tried and true methods of proper…
Fitness Gear

Building A Virtual Gym: A Guide to High-Tech Home Gym Equipment

With all that’s new in the world it’s a wonder why we still drag ourselves to the gym. We do…
20 Minute Fitness Podcast

Why Matteo Franceschetti Built Eight Sleep The Game Changers In Smart Sleep

This week on the 20 Minute Fitness podcast we have the founder of another Y-Combinator startup. A guy who was…
Fit-Tech Feature

The Ultimate Sleep Trackers To Fight Insomnia

Why We Need Good Sleep We all sleep differently. Some like to stay up until the late hours of the…
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