20 Minute Fitness Podcast

Why Matteo Franceschetti Built Eight Sleep The Game Changers In Smart Sleep

This week on the 20 Minute Fitness podcast we have the founder of another Y-Combinator startup. A guy who was…
Fit-Tech Feature

The Ultimate Sleep Trackers To Fight Insomnia

Why We Need Good Sleep We all sleep differently. Some like to stay up until the late hours of the…
Fitness Gear

Why Should I Use A Heart Rate Monitor?

Training with a heart rate monitor is beneficial for runners of all levels. Competitive runners can carefully gauge their progress…
Fit-Tech Feature

The Best Health Apps For My Apple Watch

Health and fitness is all about long term and sustainable goals supported by daily habits. So what better way to…
Fit-Tech Feature

Equipment You Need To Build The Best Home Gym For 2019

High Tech Home Gym Upgrades  Nothing makes a home gym better than a few high tech upgrades. We’ve put together…