fitness

20 Minutes With Aly Orady The Founder Of Tonal
Podcast

20 Minutes With Aly Orady The Founder Of Tonal

This week on the 20 Minute Fitness podcast we welcome back Aly Orady, the Founder of an at-home digital strength…
The Best Home Gym Equipment Of 2020
Health

The Best Home Gym Equipment Of 2020

Working out at home is one of the easiest ways to get a little exercise into your daily routine. However,…
The Top YouTube Workout Videos of 2020
Health

The Top YouTube Workout Videos of 2020

Workout videos are the one-stop-shop for killer at-home workouts. They’re also a great alternative to the sweaty old gym. Whether…
Are Pre-Workout Supplements Dangerous?
Health

Are Pre-Workout Supplements Dangerous?

Pre-workout supplements can be a great way to improve your workout, but are some supplements dangerous? From caffeine to creatine…
Train For Your First Pull Up With These Exercises
Health

Train For Your First Pull Up With These Exercises

Some exercises are complicated, but once you get them down they’re relatively easy to do. Others are simple, yet extremely…
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