exercising

Is VR Training The Next Big Exercise Trend?
Fit-Tech Feature

Is VR Training The Next Big Exercise Trend?

Remember a couple of years ago when wearable fitness trackers started popping up on people’s wrists? Well, a new trend…
The Best HIIT Apps For Your Apple Watch
Fit-Tech Feature

The Best HIIT Apps For Your Apple Watch

Having time for a long run doesn’t always fit into everybody’s schedule which is why a quick HIIT workout is…
The Science of Optimal Exercise Timing: The Best Time To Exercise
Exercising

The Science of Optimal Exercise Timing: The Best Time To Exercise

The optimal time of day to train is not something that people often think about. Usually, the idea is whenever…
How Technology Can Help Special – Our Favorite Health & Fitness Apps Of May 2019
20 Minute Fitness Podcast

How Technology Can Help Special – Our Favorite Health & Fitness Apps Of May 2019

Today on the 20 Minute Fitness podcast’s ‘How Technology Can Help’ mini series we have a special episode for you.…
Why Aly Orady Built The Most High-Tech Strength Training Equipment Tonal
20 Minute Fitness Podcast

Why Aly Orady Built The Most High-Tech Strength Training Equipment Tonal

On today’s show, we have a Stanford graduate and a real Silicon Valley veteran, who has built the shiniest engineering…
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