exercising
Martin’s Story: Nutrition & Exercise Tracking Dos & Don’ts
Podcast
August 26, 2021
Martin’s Story: Nutrition & Exercise Tracking Dos & Don’ts
This week the podcast is all about tracking. Martin is a big believer in Peter Drucker’s philosophy of “What you…
How To Run For An Hour Every Day With Carel van Apeldoorn
Podcast
June 10, 2021
How To Run For An Hour Every Day With Carel van Apeldoorn
This week on the show we welcome one of ShapeScale’s earliest supporters and investors, Carel van Apeldoorn. Carel made some…
The Do’s And Don’ts Of Strength & Conditioning Training
Podcast
February 25, 2021
The Do’s And Don’ts Of Strength & Conditioning Training
This week on the 20 Minute Fitness podcast we have Ingrid Clay, a certified personal trainer, bodybuilder & plant-based chef.…
How To Keep Yourself Accountable & The Power Of Community
Podcast
February 11, 2021
How To Keep Yourself Accountable & The Power Of Community
This week on the 20 Minute Fitness podcast we welcome not one but three guests. First up, we have Calum…
Building A Home Gym & Functional Training Tips
Podcast
January 28, 2021
Building A Home Gym & Functional Training Tips
This week on the 20 Minute Fitness podcast we have the Founder & CEO of a fitness equipment company, Matthew…