exercise

How Technology Can Help To Turn You Into A Better Surfer
Podcast

How Technology Can Help To Turn You Into A Better Surfer

This week on the 20 Minute Fitness podcast we’re taking you out on the ocean, as we’ll cover tech that…
Is Barefoot & Minimalist Running Good For You?
Fitness

Is Barefoot & Minimalist Running Good For You?

Obviously, since the beginning of human existence, people have run with their bare feet. As time went on, a minimum…
30-Day Post Vacation Butt & Ab Challenge
Exercising

30-Day Post Vacation Butt & Ab Challenge

As the summer is coming to close and everyone is tan from vacation it’s also pretty likely that we have…
How Technology Can Help Special – Our Favorite Health & Fitness Apps Of August 2019
Podcast

How Technology Can Help Special – Our Favorite Health & Fitness Apps Of August 2019

Today on the 20 Minute Fitness podcast we bring you the popular mini-series special, ‘Our Favorite Health & Fitness Apps…
15 Mind-Blowing Gadgets Every Runner Should Know About
Fitness Gear

15 Mind-Blowing Gadgets Every Runner Should Know About

Gadgets don’t make a runner, but they sure can help one out! In today’s oversaturated market, many products are being…
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