exercise

How Tech Can Help You Run Faster
Podcast

How Tech Can Help You Run Faster

On our final ‘How Tech Can Help’ episode on the 20 Minute Fitness podcast, we wanted to bring to you…
Best Weightlifting Apps 2019
Fitness & Health Technology

Best Weightlifting Apps 2019

It seems like there are a million fitness apps out there all boasting new features, new workouts, and a myriad…
How Tech Can Help To Hack Your Metabolism
Podcast

How Tech Can Help To Hack Your Metabolism

As we’re slowly getting back to our fall fitness routine, we wanted to dedicate today’s 20 Minute Fitness episode to…
30-Day Squat & Plank Challenge
Exercising

30-Day Squat & Plank Challenge

Ok, so it might be time to admit that summer is coming to an official close. With chillier weather comes…
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