Apps

Everything about the best and latest fitness and health apps for iPhone and Android.

The Best Mental Health Apps Recommended By Professionals
Health

The Best Mental Health Apps Recommended By Professionals

There are a lot of helpful mental health apps out there, but which ones will really make a difference in…
The Best Apps For Intermittent Fasting
Health

The Best Apps For Intermittent Fasting

Intermittent fasting (IF) can be tricky to track but these intermittent fasting apps make figuring out your eating and fasting…
Best Sleep Aid Apps To Get A Good Night’s Sleep
Health

Best Sleep Aid Apps To Get A Good Night’s Sleep

Sleep can be a tricky thing to hang on to. From email or work notifications buzzing on our phones to…
The Best HIIT Apps For Apple Watch
Fitness & Health Technology

The Best HIIT Apps For Apple Watch

1.) The Apple Watch HIIT App For Quality Instructions – 12 Minute Workout The 12 Minute Athlete app has something…
A Beginner’s Guide To Meditation
Health

A Beginner’s Guide To Meditation

Meditation can seem like a daunting concept. If you’ve never meditated before, you might not know how to start and…
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