Apps

Everything about the best and latest fitness and health apps for iPhone and Android.

The Best HIIT Apps For Your Apple Watch
Fit-Tech Feature

The Best HIIT Apps For Your Apple Watch

Having time for a long run doesn’t always fit into everybody’s schedule which is why a quick HIIT workout is…
Why You Should Start Your Days With Meditation
Health

Why You Should Start Your Days With Meditation

Meditation can seem like a daunting concept. If you’ve never meditated before, you might not know how to start and…
The Ultimate List of The Best Health and Fitness Apps 2019
Fit-Tech Feature

The Ultimate List of The Best Health and Fitness Apps 2019

One of the biggest health and fitness tools is in your pocket! With the use of your smartphone and smartwatch,…
How Technology Can Introduce You To Mindfulness
20 Minute Fitness Podcast

How Technology Can Introduce You To Mindfulness

Today’s 20 Minute Fitness episode is all about mindfulness. After Charlie discusses the basics of mindfulness and its benefits, he’ll…
The Best Health Apps For My Apple Watch
Fit-Tech Feature

The Best Health Apps For My Apple Watch

Health and fitness is all about long term and sustainable goals supported by daily habits. So what better way to…
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