Apps
Everything about the best and latest fitness and health apps for iPhone and Android.
The Best Mental Health Apps Recommended By Professionals
Health
March 2, 2020
The Best Mental Health Apps Recommended By Professionals
There are a lot of helpful mental health apps out there, but which ones will really make a difference in…
The Best Apps For Intermittent Fasting
Health
December 16, 2019
The Best Apps For Intermittent Fasting
Intermittent fasting (IF) can be tricky to track but these intermittent fasting apps make figuring out your eating and fasting…
Best Sleep Aid Apps To Get A Good Night’s Sleep
Health
November 13, 2019
Best Sleep Aid Apps To Get A Good Night’s Sleep
Sleep can be a tricky thing to hang on to. From email or work notifications buzzing on our phones to…
The Best HIIT Apps For Apple Watch
Fitness & Health Technology
May 28, 2019
The Best HIIT Apps For Apple Watch
1.) The Apple Watch HIIT App For Quality Instructions – 12 Minute Workout The 12 Minute Athlete app has something…
A Beginner’s Guide To Meditation
Health
May 20, 2019
A Beginner’s Guide To Meditation
Meditation can seem like a daunting concept. If you’ve never meditated before, you might not know how to start and…