122019

Stretching before strength training is often overlooked when it comes to weight lifting, but properly warming up your body with…

Peloton has made waves recently for its stellar streaming fitness classes but if you are looking for a cheaper alternative…

With the beginning of the New Year quickly approaching it’s that time of the year when you’re setting new resolutions…

The Peloton Bike has been a hot topic for a few years now, but does the streaming indoor bike live…