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Nutrition

A Beginner’s Guide To Tracking Macros [Explained in 4 Simple Steps]

This is a comprehensive guide that details how to count macronutrients. If you have not tracked macros before, you came…
Nutrition

How Your Body Changes Once You Start Eating Healthy [A Useful Checklist]

Health is more than wealth. Here's what happens to your body once you start eating healthy. These benefits will encourage…
Health

Can Fat Make You Thin? Which Fat Might Help us to Lose Weight?

As strange as it may sound, a certain fat (brown fat (BAT)) could hold a secret to weight loss. Find…
Health

Sweet Desserts For 50 Calories Or Less [A List of 6 Delicious Recipes]

On a diet? It doesn't mean desserts are off the menu! Satisfy your sweet tooth with these low calorie, healthy…
Product

ShapeScale to Be Unveiled at CES 2017 in Las Vegas

For the very first time we will be showcasing ShapeScale! And what’s the best way to introduce the next revolutionary…
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