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Body Composition 101: How to Measure Body Fat & Lean Mass – Part 2
Podcast
November 27, 2017
Body Composition 101: How to Measure Body Fat & Lean Mass – Part 2
Learn about what to measure and track for our body composition. This episode marks part 2 of our body composition…
Motiv Ring Measures Your HR, Sleep & Exercise
Fitness & Health Technology
November 24, 2017
Motiv Ring Measures Your HR, Sleep & Exercise
The highly anticipated Motiv Ring is here! Business Insider has said it is “The first activity tracker I actually want…
The Best Wireless Earphones For Exercise 2017
Fitness Gear
November 17, 2017
The Best Wireless Earphones For Exercise 2017
Team Shape thought we would round up some of our favorites wireless earphones as 2017 has really been the year…
The Ultimate Guide To Tracking Progress
Guides
November 16, 2017
The Ultimate Guide To Tracking Progress
One of the most common reasons why people give up on their goals is that they do not believe they…