092020
Muscle Recovery & Everything You Should Know About It
Fitness
September 29, 2020
Muscle Recovery & Everything You Should Know About It
Do you know what it takes for your body to recover after a workout? Understanding body homeostasis is key to…
20 Minutes About A Healthy Breakfast Cereal Magic Spoon
Podcast
September 17, 2020
20 Minutes About A Healthy Breakfast Cereal Magic Spoon
Have you ever left the cereal aisle in the supermarket disappointed because you were not able to find a single…
20 Minutes About The PE Diet
Podcast
September 10, 2020
20 Minutes About The PE Diet
This week on the 20 Minute Fitness podcast we have Dr. Ted Naiman, who is not just a primary care…
20 Minutes About Teletherapy
Podcast
September 3, 2020
20 Minutes About Teletherapy
In the current climate, we couldn’t have had a more relevant company to bring on the 20 Minute Fitness podcast…