072018
Creating Indestructible Clothing For Extreme Sports with David Wood
Podcast
August 22, 2018
Creating Indestructible Clothing For Extreme Sports with David Wood
On this week's episode of 20 Minute Fitness we had the amazing chance with David Wood a Marine Corp Veteran…
Weight Loss Tips For On The Go and Traveling
Podcast
July 31, 2018
Weight Loss Tips For On The Go and Traveling
Both Lilla and Lesley sit down to talk about the ways that you can keep the weight off while traveling.…
5k Training: Everything You Need To Crush It
Fitness
July 26, 2018
5k Training: Everything You Need To Crush It
Signing up for a 5k is easy. Commit to something a few weeks or months away and you’ll figure it…
Can Clean Meat Change The World? with Paul Shapiro
Podcast
July 22, 2018
Can Clean Meat Change The World? with Paul Shapiro
On this week’s episode of 20 Minute Fitness we had the fantastic chance to sit down with clean meat expert,…
Aging Well Vs. Getting Older with Jenn “JZ” Zerling
Podcast
July 16, 2018
Aging Well Vs. Getting Older with Jenn “JZ” Zerling
On this week's episode of 20 Minute Fitness we have a very exciting guest, Jenn "JZ" Zerling! She is the…