042020

20 Minutes About Healthy Eating In Quarantine
Podcast

20 Minutes About Healthy Eating In Quarantine

Now that we are under lock-down, many of you might feel like your diet is getting out of hand. However,…
The Best Fitness Studio Workouts To Live-stream From Home
Fitness

The Best Fitness Studio Workouts To Live-stream From Home

Image Credits: Total Shape As the current pandemic hit, fitness studios and gyms had to close their doors. So what…
20 Minutes About Our Cognitive & Behavioral Response To COVID-19
Podcast

20 Minutes About Our Cognitive & Behavioral Response To COVID-19

This week on the 20 Minute Fitness podcast we are looking at the impact of COVID-19, but from not a…
20 Minutes With A Jump Rope Expert
Podcast

20 Minutes With A Jump Rope Expert

This week on the 20 Minute Fitness podcast we have a real jump rope expert, Srdjan Popovic, the CMO of…
20 Minutes With Aly Orady The Founder Of Tonal
Podcast

20 Minutes With Aly Orady The Founder Of Tonal

This week on the 20 Minute Fitness podcast we welcome back Aly Orady, the Founder of an at-home digital strength…