022019

How Tech Can Help You Swim Faster Than Ever Before
Podcast

How Tech Can Help You Swim Faster Than Ever Before

This week on the 20 Minute Fitness podcast we’ll push you into the pool and take you for a swim.…
Take Your HIIT Workout To The Treadmill
Fitness Gear

Take Your HIIT Workout To The Treadmill

Why a HIIT Treadmill Workout Is Killer  All too often, you get stuck in a rut with your workouts. You…
How Tech Can Introduce You To Mindfulness
Podcast

How Tech Can Introduce You To Mindfulness

Today’s 20 Minute Fitness episode is all about mindfulness. After Charlie discusses the basics of mindfulness and its benefits, he’ll…
Why Pablo Abad Built Muvr The Wearable For Your Joints
Health

Why Pablo Abad Built Muvr The Wearable For Your Joints

On today’s episode, we have Pablo Abad, who, just like most real engineers & scientists, has always been fascinated by…
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