022019
How Tech Can Help You Swim Faster Than Ever Before
Podcast
February 28, 2019
How Tech Can Help You Swim Faster Than Ever Before
This week on the 20 Minute Fitness podcast we’ll push you into the pool and take you for a swim.…
Take Your HIIT Workout To The Treadmill
Fitness Gear
February 25, 2019
Take Your HIIT Workout To The Treadmill
Why a HIIT Treadmill Workout Is Killer All too often, you get stuck in a rut with your workouts. You…
How Tech Can Introduce You To Mindfulness
Podcast
February 14, 2019
How Tech Can Introduce You To Mindfulness
Today’s 20 Minute Fitness episode is all about mindfulness. After Charlie discusses the basics of mindfulness and its benefits, he’ll…
Why Pablo Abad Built Muvr The Wearable For Your Joints
Health
February 7, 2019
Why Pablo Abad Built Muvr The Wearable For Your Joints
On today’s episode, we have Pablo Abad, who, just like most real engineers & scientists, has always been fascinated by…