012018
10 Micronutrients That Supercharge Your Fitness
Podcast
January 18, 2018
10 Micronutrients That Supercharge Your Fitness
Welcome to this week’s 20 Minute Fitness Podcast all about the power of micronutrients! All calories aren’t created equal. A…
The ShapeScale at CES 2018
Product
January 18, 2018
The ShapeScale at CES 2018
ShapeScale is a member of the Hardware Club which is community-based venture firm for hardware startups. The Hardware Club chose ShapeScale…
How Matt Voska Lost 40 Pounds in Under 2 Months
Podcast
January 8, 2018
How Matt Voska Lost 40 Pounds in Under 2 Months
In this episode Charlie, as well as guest interviewer and local fitness enthusiast, Bert Picot interview Matthew Voska. Matt is…
Mindful Eating: Stay in Shape With One Trick
Podcast
January 3, 2018
Mindful Eating: Stay in Shape With One Trick
Mindful eating is not some sort of crash diet nor is it about giving up the foods you love and…