012018

10 Micronutrients That Supercharge Your Fitness
Podcast

10 Micronutrients That Supercharge Your Fitness

Welcome to this week’s 20 Minute Fitness Podcast all about the power of micronutrients! All calories aren’t created equal. A…
The ShapeScale at CES 2018
Product

The ShapeScale at CES 2018

ShapeScale is a member of the Hardware Club which is community-based venture firm for hardware startups. The Hardware Club chose ShapeScale…
How Matt Voska Lost 40 Pounds in Under 2 Months
Podcast

How Matt Voska Lost 40 Pounds in Under 2 Months

In this episode Charlie, as well as guest interviewer and local fitness enthusiast, Bert Picot interview Matthew Voska. Matt is…
Mindful Eating: Stay in Shape With One Trick
Podcast

Mindful Eating: Stay in Shape With One Trick

Mindful eating is not some sort of crash diet nor is it about giving up the foods you love and…
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