It’s one thing to keep active, lift those weights and pay attention to what you eat, but tracking is the other side of the story.
Fitness tracking is an essential part of getting fit and building muscles. You have to continuously follow the progression of your body to reach your fitness milestones and adjust the steps along the way. However, we all know it’s not easy to find the right methods of tracking since most will not provide you with all the necessary data.
Yet we have some good news for you: ShapeScale will.