Month: February 2017


Why You Should Stop Dieting To Lose Weight

Why dieting can lead to weight gain. Here are 5 reasons why you should stop dieting now.

Top 3 HIIT Apps That You Should Download

HIIT is becoming extremely popular for a reason. Check out why it's good for you and download one of the…

The Complete ShapeScale Feature Guide

We explain all ShapeScale features and how they will help you in achieving your fitness goals.

Top 10 ShapeScale Questions Answered Today

You ask questions, we give you the answers. Here are the most commonly asked questions about ShapeScale. You'd be surprised…