Month: July 2016


The Ultimate Guide To A Delicious And Healthy Smoothie

Prepared correctly, smoothies can provide your body with essential vitamins and minerals. Done wrong, they can make you gain weight.…
Monday Myths

Monday Myths – Why Eating “Clean” Is Not The Key To Weight Loss

  “Clean eating” is being thought of as a vital part of developing a lean, muscular body. It shouldn’t be…

Get Fit With Pokémon Go – A Workout Routine That Will Get You Fit While You Play

Pokémon Go is already getting people to move more, but we compiled a workout routine to help you get your…

Healthy pasta dish with avocado & figs

Healthy, delicious and easy pasta recipe, especially for the ones that smile when they see fresh figs at the store Summer…

Why We Built ShapeScale

The story of ShapeScale started in 2014 in Hong Kong, where the founders Alexandre Wayenberg (CEO) and Martin Kessler (COO)…