Month: December 2015


18 Tips on How You Finally Won’t Get Fat During the Holidays Feasts

It’s the holiday season again, for some of us the indulgence has already started nearly a month ago with Thanksgiving…

The Healthy Lifestyle Guide For Busy People

In our last Shape “Road To Health” blog post, we covered why it’s important to make being healthy a priority…

Making Fitness A Priority

For a long time, I like many others prioritized my business and career over everything else such as eating healthy,…
Fitness Gear

17 Gorgeous Healthy Gifts For Fitness Buffs

It is the time of the year again! We get together and gift our loved ones a little something to…