Podcast

Twenty Minute Fitness brings you the best news and advice on nutrition, health, weight loss and digital health in less than 20 minutes! Proudly produced in California by Shape.

  • Feb- 2020 -
    13 February
    Photo of 20 Minutes With Suzan Galluzzo

    20 Minutes With Suzan Galluzzo

    This week on the 20 Minute Fitness podcast we had an amazing chat with a real transformation queen. We welcomed Suzan Galluzzo on the show, who is a personal trainer, a nutrition specialist, a transformation coach and also…

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  • 6 February
    Photo of 20 Minutes With Tom Merrick

    20 Minutes With Tom Merrick

    This week on the 20 Minute Fitness podcast we had the pleasure to host an episode with Tom aka the ‘Bodyweight Warrior’. Tom is an athlete who has a very diverse background. While he used to be a…

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  • Jan- 2020 -
    30 January
    Photo of 20 Minutes With Michelle Segar

    20 Minutes With Michelle Segar

    This week on the 20 Minute Fitness podcast we have someone who will get rid of all your faulty behavior change and resolution trials. Dr. Michelle Segar has a PhD in Psychology with a focus on motivation and…

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  • 23 January
    Photo of 20 Minutes With Biran Keane

    20 Minutes With Biran Keane

    This week on the 20 Minute Fitness podcast we have Brian Keane sharing his insights about transformations, setting goals and the life-changing impact of ultra marathons. Brian is a primary school teacher turned fitness entrepreneur who now owns…

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  • 16 January
    Photo of 20 Minutes With Shaun T.

    20 Minutes With Shaun T.

    This week on the 20 Minute Fitness podcast we were lucky enough to catch someone who had made a pretty big name for himself in the industry. We have Shaun T. the creator of many at-home workout programs,…

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