ShapeScale has partnered up with a number of health and fitness brands, to run a fitness giveaway that gives you the chance to win prizes worth a total of $3000. Find out what we have in store and sign-up for the contest now!
If you have some fitness goals on your ‘objectives list’, or you are already a regular exerciser, you’re probably familiar with fitness trackers. They can now track your HR, your calories, the pace of your runs, your sleep, and a lot more.
There is a fitness tracker out there for everything and most importantly for everyone. Find out now which fitness tracker matches your goals and personality the most!
Losing weight and most importantly maintaining it are highly dependent on your diet. Living in the gym will not shred those pounds if you keep having burgers and don’t control what you eat. However, the goal is not to go for a ‘lose 30 lbs in 2 hours’ type of diet, but to stick to healthy nutrition in the long-run.
Simply follow this nutritional guideline and begin your weight loss journey!
The ShapeScale advocate program has officially kicked off. So get ready to bombard your friends with some amazing ShapeScale discounts and get rewarded in return! Let’s see how to become the best advocate this world has ever seen!
Whether you’re a complete beginner or a “re-starter”, you must be wondering how physical activity will impact you and your health. Well, I have some good news for you. Exercising will not only change your lifestyle but will also have some interesting benefits on your body!